As we age, our risk for certain health conditions increases. To stay on top of our health, it’s crucial for seniors to get regular preventive health screenings. These screenings can help detect potential health issues early when they’re often easier to treat.
In this guide, we’ll discuss some standard preventive health screenings that seniors should consider getting, what to expect during the screening process, and how to prepare for these appointments.
Blood Pressure Screening
High blood pressure is a common health concern among seniors and can increase the risk of heart disease, stroke, and other severe health conditions. A blood pressure screening is a quick and painless test that measures the force of your blood against the walls of your arteries.
During a blood pressure screening, a healthcare professional will place a cuff around your upper arm and inflate it to stop the flow of blood briefly. They’ll then slowly release the pressure and measure your blood pressure using a gauge.
If your blood pressure is elevated, your healthcare provider may recommend lifestyle changes, such as increasing physical activity and reducing sodium intake. In some cases, medication may be needed to lower blood pressure.
Cholesterol Screening
High cholesterol is another common health concern among seniors and can also increase the risk of heart disease and stroke. A cholesterol screening is a blood test that measures the amount of cholesterol in your blood.
During a cholesterol screening, a healthcare professional will draw blood from your arm and send it to a lab for analysis. Depending on your results, your healthcare provider may recommend lifestyle changes or medication to lower your cholesterol.
Colorectal Cancer Screening
Colorectal cancer is the third most common cancer among both men and women in the United States. Seniors should consider getting a colorectal cancer screening, which can help detect the cancer early when it’s often easier to treat.
There are several different types of colorectal cancer screenings, including stool tests, colonoscopies, and virtual colonoscopies. Your healthcare provider can help you determine which screening is best for you.
During a colonoscopy, a healthcare professional will insert a thin, flexible tube with a camera into your rectum to examine your colon. If any polyps are found, they can be removed during the procedure.
Bone Density Screening
Osteoporosis is a common condition among seniors and can increase the risk of fractures and falls. A bone density screening is a quick and painless test that measures the density of your bones.
During a bone density screening, you’ll lie on a table while a particular machine measures the density of your bones, usually at your hip and spine.
If you’re diagnosed with osteoporosis, your healthcare provider may recommend lifestyle changes, such as increasing calcium and vitamin D intake and engaging in weight-bearing exercise. In some cases, medication may be needed to help prevent fractures.
How to Prepare for Preventive Health Screenings
Before your preventive health screening, be sure to talk to your healthcare provider about any concerns you may have. They can help you understand the screening process and what to expect.
In some cases, you may need to fast or avoid certain foods or medications before the screening. Be sure to follow your healthcare provider’s instructions to ensure accurate results.
If you’re a senior or a caregiver for a senior, be sure to talk to your healthcare provider about which screenings are recommended for you. By staying on top of your health, you can maintain your independence and quality of life for years to come.
